Shed winter heaviness and recharge mind, body and spirit for Spring!
Immerse yourself in 3 nights of
Yoga | Meditation | Ayurveda | Bushwalks | Workshops | Organics | Community
By the end of this retreat you’ll feel rejuvenated, inspired, rested and connected and leave with resources to keep you feeling amazing, plus make lasting friendships with likeminded souls.
Yoga and meditation every morning and evening with Morgan plus special workshops each day that will cleanse, restore and inspire you to bloom into Spring with vibrance, health and clarity.
Organic gourmet seasonally aligned meals by renowned organic chef Kath Divine of Divine by Nature specially created to deeply nourish and purify, and always made with love.
Dynamic Hatha Yoga (every morning) — a strength building and heating practice designed to for all levels, safe and supportive for beginners, with challenges and modifications for experienced yogis.
Yin Yoga (every evening) — a slow and gentle practice designed to stretch and open the body as well as deeply restore and nurture.
- Ayurveda For Spring — Explore your Ayurvedic constitution and guidelines for eating and living to feel vital and healthy in Spring.
- Sleep Better, Live Better — Learn techniques to find deep, restorative rest with Yoga Nidra, meditations and more.
- Sprouting & Fermentation — Learn the easy way to sprout and ferment at home for optimal gut health, plus take home a mini sprout garden.
- Nature Embodied Bush Walk — A mindfulness bush walk deepening our connection to and understanding of nature around and within us.
- Let Your Spirit Bloom — Set clear, heart felt intentions for Spring, connect to your deeper purpose, highest self and bust through what ever is blocking you with vision boarding, sankalpas and tapping.
Only the best from the best is what we’re getting, because if we’re going to recharge we’ve got to fuel ourselves properly and that means sitting down to three organic gourmet meals a day plus nutritious and delicious snacks.
We’re lucky enough to have all meals made with love by the renowned organic chef Kath Divine founder of Divine by Nature. A yogi herself Kath understand how to make food thy medicine…and make it taste beyond amazing!
Meals will be seasonally aligned, organic, vegetarian, dairy, gluten and refined sugar free to nourish each and every cell so that by the end your body is singing with vitality.
There are six bedrooms in total:
- Four x standard double rooms which share two bathrooms.
- Two x double ensuite rooms
- 3 nights at the beautiful Yananda Retreat Centre (90 min N of Sydney)
- All meals and snacks, organic gourmet & nourishing catered by Divine by Nature
- 6 yoga classes with Morgan
- 5 specialty workshops with Morgan
- Booklet and resources to keep you feeling amazing after the retreat
- Lenins and use of entire retreat centre property and pool.
Travel to and from the retreat is not included, but there will be many options to share rides if you don’t have a car.
Massage treatments are available at an additional cost and need to be organised in advance.
3 nights of luxury bliss, pampering and rejuvenation for only
Early Bird (by July 30) $695
Full Price $749
Deposit of 50% required to secure spot.
Cancellation can only be refunded if spot on retreat is replaced.
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